Archive for the 'Working Out' Category
Some people hate feet. I like feet. Well, my feet, and nice feet. As with my hands, which I was once told prove a sheer lack of physical labor in life (which I’m okay with) my feet are kept in the best shape possible. Both are frequently manicured. I think it’s important. I’m attentive to […]
The new adventures that I mentioned last month started off pretty well. I succeeded in changing my routine, as I mentioned here.
Final count on the Calendar of Progress:
I did weights maybe a couple times.
I managed to run inside or out nearly every day that we were in town.
I didn’t drink too too much…
My experiment for […]
Well, readers, the time has come. Despite this being my worst “working out” month in forever, I may have managed to walk off all the bad food and beverages. I have reached my all time fitness goal - measured not by weight, which has been going up - lb. of muscle being heavier and smaller […]
At first I thought this was a joke, but apparently Canadian researchers are just now getting to the CDC information on hot topics like this:
Exercise Helps
Go on, read the article…
“Even a little is good; more may be better!”
via Fark.com
The Seattle based Run.com is a neat site where you can pick your city, plan your route, and share with others. I’ve already done some that were listed for Seattle!
This is one:
Or the husband, or the exploring, or the city, or the internet…
I miss you guys. I haven’t even been able to barely turn on the computer, I admit it. I haven’t been perusing, exploring, driveling, okay, or anything on the computer lately. Here’s my formal apology for all those lazy posts, to all of you […]
There are tons of work out magazines around my place. I always think that I will learn some new moves from them. But there’s one small problem. I don’t get it. There’s a big page of instructions with pictures and words:
and I read, and reread, and read out loud, and try to imitate. I […]
Moving made everything crazy. It’s so frustrating, when you don’t want to make excuses, but being in a car for a week made jogging a little impossible. There’s no excuse for the rest of the days I took off. It was hard to get back into the swing of things this week, it’s amazing to […]
Check these babies out. I bought them last week. Which makes no sense since I’m moving to somewhere with no sun. But I think I need them. Really. They are Maui Jim sunglasses. They are bendy and flexy and have a nice rubber nose piece, so I can run out of doors. I am super […]
SXSW got me on the drinking, but I was super extra awesome with the working out this month, so I’m happy. I’m working on getting before and after measurements and photos so that y’all can see just how drastic it all is:
Final count on the Calendar of Progress:
The letter W (for weights) appeared a total […]